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Browsing Category

Self-Understanding

25 posts
  • Self-Understanding

Personality Drift: Do Traits Really Change After 30?

personality stability after thirty
Gaining insight into personality drift after 30 reveals how life experiences may subtly reshape who you are.
  • Felicity
  • September 18, 2025
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  • Self-Understanding

Sensing vs. Intuiting: Which Learning Hacks Actually Work?

learning preferences comparison strategies
Keen to unlock your ideal learning hacks? Discover how sensing and intuiting approaches can transform your understanding—continue reading to find out more.
  • Felicity
  • September 15, 2025
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  • Self-Understanding

Values vs. Traits: Why They Sometimes Fight Inside You

inner conflict between principles
Understanding how your core values and natural traits can sometimes clash reveals the key to inner harmony and personal growth.
  • Felicity
  • September 13, 2025
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  • Self-Understanding

How Your Stress Response Curve Maps to Your Trait Spectrum

stress levels and personality traits
Perhaps understanding how your stress response curve influences your traits can unlock new ways to enhance resilience and well-being—continue reading to find out how.
  • Felicity
  • September 11, 2025
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  • Self-Understanding

Daily Routines of Each Big Five Profile—Find Your Fit

personality based daily habits
How your Big Five personality traits influence your daily routine can reveal surprising insights into your true preferences and habits.
  • Felicity
  • September 8, 2025
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  • Self-Understanding

Shadow Traits: Confronting the Parts You Keep Hidden

confront hidden inner aspects
Gaining insight into your hidden shadow traits can unlock hidden strengths—are you ready to face what you’ve been avoiding?
  • Felicity
  • September 6, 2025
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  • Self-Understanding

The Neuroscience of “Flow” and What It Reveals About You

brain states of optimal focus
Unlock the secrets of your brain’s flow state and discover how it can transform your performance and well-being—continue reading to learn more.
  • Felicity
  • September 4, 2025
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  • Self-Understanding

Cognitive Distortions: Spot the Ones Your Type Is Prone To

identifying common thought errors
Here’s how to identify the cognitive distortions you may be prone to and learn ways to challenge them effectively.
  • Felicity
  • September 1, 2025
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  • Self-Understanding

Know Thyself: A 7‑Day Journaling Plan for Deeper Self‑Awareness

self awareness journaling plan
Prompt your self-reflection journey with “Know Thyself,” a 7-day journaling plan that reveals unexpected insights into who you really are.
  • Felicity
  • August 30, 2025
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  • Self-Understanding

Unlock Your Traits: Personality Test Psychology

personality test psychology
Did you know that psychological testing has been used for over a…
  • Eugene
  • August 9, 2024
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top psychometrics books list
  • Vetted

5 Best Psychometrics Introduction Books That Every Student and Professional Should Read

Keen learners seeking foundational psychometrics insights will find these five…
  • Felicity
  • September 18, 2025
top card decks for emotional calm
  • Vetted

12 Best Emotional Regulation Card Decks to Help You Find Calm and Clarity

Feeling overwhelmed? Discover the 12 best emotional regulation card decks that offer…
  • Augustus
  • September 18, 2025
team building personality games
  • Vetted

14 Best Team-Building Personality Games That Will Boost Your Team’s Cohesion

Liven up your team with 14 engaging personality games that boost cohesion and foster…
  • Augustus
  • September 18, 2025
love body language guides
  • Vetted

9 Best Love Signal Body-Language Books That Will Help You Decode Heartfelt Cues

Beneath subtle gestures and microexpressions lie secrets to understanding love—discover…
  • Augustus
  • September 18, 2025
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