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15 Best Guided Gratitude Journals for Adults in 2027

15 Best Guided Gratitude Journals for Adults in 2027

Compare the 15 best guided gratitude journals for adults. Find the right fit for your routine, from quick 5-minute prompts to deep reflective practices.
Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

A cardiologist says chest discomfort, new breathlessness and persistent palpitations during menopause deserve attention. Learn when to seek care.
Do We Diagnose Too Much Normal Distress?

Do We Diagnose Too Much Normal Distress?

Psychiatrist Devina Wadhwa argues that screening tools should not replace clinical judgment when grief, stress and psychiatric illness overlap.
Just Because It Worked For Someone Else Doesn’t Mean It’s Right For You

Just Because It Worked For Someone Else Doesn’t Mean It’s Right For You

A Sixty and Me writer reflects on conflicting Camino gear advice and why personal recommendations should not be treated as universal rules.
top enneagram self analysis techniques

5 Best Advanced Enneagram Analyses in 2027

Compare five Enneagram books for depth, self-analysis, practical growth, and beginner access to find the right advanced personality guide.
15 Best Personality Assessment Tools in 2026

15 Best Personality Assessment Tools for Self-Discovery and Professional Use in 2027

Compare 15 personality assessment tools, from approachable self-discovery books to professional clinical and workplace assessment references.
15 Best Journals for Self-Reflection in 2027

15 Best Journals for Self-Reflection in 2027

Compare 15 self-reflection journals by prompt style, commitment, and focus to find the right fit for your daily routine and personal goals.
6 Words You Must Not Say

6 Words You Must Not Say

A Sixty and Me essay argues that six common words and phrases can shape self-talk and relationships, offering alternatives but no research evidence.
Life Doesn’t Have A “Best By” Date

Life Doesn’t Have A “Best By” Date

A Sixty and Me essay uses food expiration dates to reflect on aging, relevance and staying engaged after six decades of life.
Dating After 60: What To Ask A Man Who Never Married

Dating After 60: What To Ask A Man Who Never Married

A Sixty and Me report advises people dating after 60 to ask about past relationships, present goals and communication—not assume marriage history tells the story.