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Become Your Best Self

Become Your Best Self

Interest in “Become your best self” is rising, but the available source does not identify what prompted the attention.
What Causes Alzheimer’s? 4 Leading Theories, Explained

What Causes Alzheimer’s? 4 Leading Theories, Explained

Scientists have not settled what starts Alzheimer’s. Four leading theories focus on amyloid, tau, inflammation and blood vessel health.
15 Best Adult Mood Tracking Journals for Daily Emotional Wellness in 2027

15 Best Adult Mood Tracking Journals for Daily Emotional Wellness in 2027

Compare 15 adult mood tracking journals by format, prompts, time commitment, and flexibility to find a fit for your reflection habits.
12 Best Halloween Affirmation Cards for Adults in 2027

12 Best Halloween Affirmation Cards for Adults in 2027

Compare 12 Halloween affirmation jars for adults by message style, presentation, audience fit, and everyday usefulness to find your best match.
Early-onset Alzheimer's Patients Accumulate Symptoms Years Before Diagnosis

Early-onset Alzheimer’s Patients Accumulate Symptoms Years Before Diagnosis

A Finnish study found varied health problems and rising healthcare use in the years before early-onset Alzheimer’s diagnosis, especially in the final five.
Everything You Should Know About Emergency Doctors But Were Too Afraid To Ask

Everything You Should Know About Emergency Doctors But Were Too Afraid To Ask

An emergency physician’s account examines uncertainty, shift changes and variation in emergency department decisions—and what patients should know.
Bangkok For Beginners

Bangkok For Beginners

A Sixty and Me traveler recounts a Bangkok visit, sharing practical tips on sights, neighborhoods, heat and local transport.
Why We Should Never Retire From Being Useful

Why We Should Never Retire From Being Useful

A Sixty and Me essay argues that older adults can keep contributing after paid work ends, while choosing roles that fit their health and energy.
Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

Friends Of BrainHealth Grants Advance Dementia Prevention And Brain Health Research

Seven 2026 Friends of BrainHealth awards support early research into dementia risk, brain resilience, detection and caregiver well-being.
Gyms See Foot Traffic Spike In August, Shaking Off Q2 Concerns

Gyms See Foot Traffic Spike In August, Shaking Off Q2 Concerns

HFA data shows U.S. gym visits rose 2.4% year over year in August, led by high-value, low-price facilities, after Q2 declines across most categories.